September 29, 2023 Radio Marina

The best time to go to bed for good health largely depends on your individual circadian rhythm and lifestyle, but there are some general guidelines to follow. Most adults need 7-9 hours of quality sleep per...

September 27, 2023 Radio Marina

Kissing is a universal expression of affection and intimacy, but it’s essential to be aware of potential health risks associated with this act. While the majority of kisses are harmless, some diseases can be transmitted...

September 23, 2023 Radio Marina

There is no specific food that can help men to shore up their libido for sexual performance. A dietitian at The Trust Hospitals and Clinics, Wise Chukwudi Letsa, who gave the advice, said all that...

September 23, 2023 Radio Marina

A security man has been killed in a large medical liquid oxygen explosion at the Eastern Regional hospital in Koforidua. The victim was assisting offloading of the medical liquid oxygen at the Oxygen unit...

August 17, 2023 Radio Marina

Ghana, a country with over 2.3 million people is suffering from various mental health conditions, the World Health Organization (WHO) has said. Mental health care remains a challenge for Ghana, with an approximately 98%...

August 5, 2023 Radio Marina

1. Processed and Red Meats. Regular consumption of processed meats like bacon, sausages, and hot dogs, as well as red meats like beef and pork, has been linked to an increased risk of stomach cancer....

The Best Time To Go To Bed For Good Health

  • By Radio Marina
  • September 29, 2023

The best time to go to bed for good health largely depends on your individual circadian rhythm and lifestyle, but there are some general guidelines to follow. Most adults need 7-9 hours of quality sleep per night to maintain good health. Aim for consistency by going to bed and waking up...

5 Diseases You Can Get Through Kissing

  • By Radio Marina
  • September 27, 2023

Kissing is a universal expression of affection and intimacy, but it’s essential to be aware of potential health risks associated with this act. While the majority of kisses are harmless, some diseases can be transmitted through kissing. Here are five of them: 1. Cold Sores (Herpes Simplex Virus). Cold sores,...

A security man has been killed in a large medical liquid oxygen explosion at the Eastern Regional hospital in Koforidua. The victim was assisting offloading of the medical liquid oxygen at the Oxygen unit of the hospital at about 9:30pm on Thursday 21st September 2023 when one of the...

Ghana, a country with over 2.3 million people is suffering from various mental health conditions, the World Health Organization (WHO) has said. Mental health care remains a challenge for Ghana, with an approximately 98% treatment gap, according to the WHO Director General’s Special Initiative for Mental Health (DG-SIMH). WHO...

1. Processed and Red Meats. Regular consumption of processed meats like bacon, sausages, and hot dogs, as well as red meats like beef and pork, has been linked to an increased risk of stomach cancer. The nitrates and nitrites used in processing these meats may contribute to carcinogenic compounds forming...

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