November 26, 2024 Radio Marina

Eating late at night has become a common habit for many people. Whether due to a busy lifestyle, late-night cravings, or simply falling into bad habits, many people snack or eat substantial meals close...

November 16, 2024 Radio Marina

Reheating a plate of yesterday’s meal might seem harmless, but certain foods can become dangerous if they aren’t stored or reheated properly. Some can grow harmful bacteria, while others release toxins that could make...

November 16, 2024 Radio Marina

Back pain is one of the most common health issues affecting people worldwide. Millions of individuals experience discomfort or pain in their back at some point. The causes of back pain are varied and...

November 14, 2024 Radio Marina

If you’re one of the 85% of American adults who drink alcohol, whether occasionally or regularly, it’s important to know that it can interact with any medications you take. If you take several medications...

Why you should not eat late at night

  • By Radio Marina
  • November 26, 2024

Eating late at night has become a common habit for many people. Whether due to a busy lifestyle, late-night cravings, or simply falling into bad habits, many people snack or eat substantial meals close to bedtime. While this may seem harmless at first, it can actually lead to various...

Reheating a plate of yesterday’s meal might seem harmless, but certain foods can become dangerous if they aren’t stored or reheated properly. Some can grow harmful bacteria, while others release toxins that could make you sick. This doesn’t mean you should throw away all your leftovers, but knowing which...

Back pain is one of the most common health issues affecting people worldwide. Millions of individuals experience discomfort or pain in their back at some point. The causes of back pain are varied and can range from poor posture to more serious conditions like herniated discs. The good news...

If you’re one of the 85% of American adults who drink alcohol, whether occasionally or regularly, it’s important to know that it can interact with any medications you take. If you take several medications or drink excessively, your risk of adverse medication reactions may be higher. The combination of...

The World Health Organization recently released a report identifying the climate crisis as a contributor to global deaths and major health issues. As a response, the WHO is working to build climate-resilience in healthcare facilities to protect the world’s most vulnerable. In the report, shared via ReliefWeb, the WHO noted...

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