October 14, 2023 Radio Marina

Sleeping late or having irregular sleep patterns can have various side effects on your health and well-being. Here are some of the common side effects of consistently staying up late or not getting enough...

October 11, 2023 Radio Marina

Diabetes mellitus refers to a group of infections that affect how the body uses blood sugar glucose. Glucose is an important source of energy for the cells that make up the muscles and tissues....

October 7, 2023 Radio Marina

According There is a looming danger that poses a death trap for innocent pregnant and nursing mothers who frequently patronize Ghana’s premier Kole Bu Teaching Hospital for healthcare attention as its maternity block is...

October 6, 2023 Radio Marina

One of the most familiar sayings is “An apple a day keeps the doctor away.” However, recent research suggests that bitter kola could be a strong contender for safeguarding against various diseases, including benign...

September 29, 2023 Radio Marina

The best time to go to bed for good health largely depends on your individual circadian rhythm and lifestyle, but there are some general guidelines to follow. Most adults need 7-9 hours of quality sleep per...

September 27, 2023 Radio Marina

Kissing is a universal expression of affection and intimacy, but it’s essential to be aware of potential health risks associated with this act. While the majority of kisses are harmless, some diseases can be transmitted...

Side effects of sleeping late

  • By Radio Marina
  • October 14, 2023

Sleeping late or having irregular sleep patterns can have various side effects on your health and well-being. Here are some of the common side effects of consistently staying up late or not getting enough sleep: Sleep Deprivation: One of the most immediate side effects is sleep deprivation. This occurs when...

Diabetes mellitus refers to a group of infections that affect how the body uses blood sugar glucose. Glucose is an important source of energy for the cells that make up the muscles and tissues. It’s also the brain’s main source of fuel. According to Healthline”, The main cause of...

Danger Looms At Kole Bu Maternity Block

  • By Radio Marina
  • October 7, 2023

According There is a looming danger that poses a death trap for innocent pregnant and nursing mothers who frequently patronize Ghana’s premier Kole Bu Teaching Hospital for healthcare attention as its maternity block is now a point of death due to its devastating nature. Since its commission about five...

Why Men Should Eat Two Bitter Kola Daily

  • By Radio Marina
  • October 6, 2023

One of the most familiar sayings is “An apple a day keeps the doctor away.” However, recent research suggests that bitter kola could be a strong contender for safeguarding against various diseases, including benign prostate enlargement. According to a new study, bitter kola, due to its kolaviron content, may...

The Best Time To Go To Bed For Good Health

  • By Radio Marina
  • September 29, 2023

The best time to go to bed for good health largely depends on your individual circadian rhythm and lifestyle, but there are some general guidelines to follow. Most adults need 7-9 hours of quality sleep per night to maintain good health. Aim for consistency by going to bed and waking up...

5 Diseases You Can Get Through Kissing

  • By Radio Marina
  • September 27, 2023

Kissing is a universal expression of affection and intimacy, but it’s essential to be aware of potential health risks associated with this act. While the majority of kisses are harmless, some diseases can be transmitted through kissing. Here are five of them: 1. Cold Sores (Herpes Simplex Virus). Cold sores,...

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