cardiovascular health is essential for overall well-being, and diet plays a crucial role in preventing heart disease. Cardiologists have identified certain foods that may increase the risk of heart problems and are recommended to be limited...
cardiovascular health is essential for overall well-being, and diet plays a crucial role in preventing heart disease. Cardiologists have identified certain foods that may increase the risk of heart problems and are recommended to be limited or eliminated from the diet Trans fats Trans fats raise LDL (“bad”) cholesterol levels and lower...
It has been five years since the COVID-19 pandemic began, drastically altering our way of life, only to find us in the grip of fear over yet another infectious agent causing alarm all over the world. This time, it’s the H5N1 bird flu, a disease that health officials in...
Beer is one of the most widely consumed alcoholic beverages in the world, and its popularity is due to its taste, variety and the culture surrounding it. However, daily beer consumption can have significant effects on liver health. Effects of daily beer consumption Drinking beer every day can have several adverse...
A medical health professional has said that you need to menion leg pain to your GP as it could be because of an underlying condition. The doctor reacted to a video of a woman trying to soothe her sore legs, saying that this type of pain should be cause...
While no single food can prevent or cure canc3r, incorporating certain foods into your diet can help lower your risk of developing canc3r and support overall health. Broccoli: Packed with sulforaphane, a potent compound that boosts the body’s protective enzymes and flushes out canc3r-causing chemicals, broccoli is best eaten...
Swollen feet, also known as edema, can be caused by various factors such as standing or sitting for long periods, pregnancy, poor circulation, or certain medical conditions. Luckily, there are natural remedies you can try at home to reduce swelling and improve comfort. Epsom Salt Soak Epsom salt is...
The seven cancers are notoriously hard to spot however there are some symptoms people can look out for. Cancer treatments have come on leaps and bounds over recent years but it is still vital to spot it early to have the best chance of beating it. While some have...
Alcohol is a common part of socialising and relaxation, but it’s also a leading contributor to liver damage. The liver is the body’s detox powerhouse, processing alcohol and breaking it down into substances that the body can eliminate. However, excessive alcohol consumption overwhelms this process, leading to a range of...
The National Health Insurance Authority (NHIA) has announced that 20 hospitals nationwide will begin offering free dialysis treatment on December 1. This initiative is part of the government’s commitment to easing the financial burden of kidney patients across Ghana. Among the designated hospitals are: Korle Bu Teaching Hospital, 37...
Watermelon isn’t just a refreshing summer fruit; it’s also a powerful detoxifier that can help cleanse your kidneys, liver, and lungs. Here’s how you can use watermelon to cleanse your organs and boost your overall health. Ingredients Fresh Watermelon: Preferably organic, to avoid pesticide residues. Lime or Lemon Juice:...