Hey, night owls and early birds! Let’s talk about something we all love but might not be doing quite right—sleeping. More specifically, crashing on your stomach might not be the best idea. Sure, it...
Living with diabetes requires constant vigilance, particularly when it comes to managing blood sugar levels. Recognizing the signs of low blood sugar, or hypoglycemia, is crucial for preventing serious complications such as diabetic coma....
What is stomach cancer Also known as gastric cancer, stomach cancer happens when cancer cells usually begin in the inner lining of your stomach. They then grow deeper into your stomach walls as the...
Your birthday isn’t the only thing that matters. Experts share how to figure out your “heart age” and how to keep it low. If you’re reading this, then it’s safe to say that you’re...
Lots of people have a habit of falling asleep with their phone in their hand or on their chest. But did you know that this habit could be risky? Here’s why: One big concern is radiation...
Alcohol is known to be a health risk. Research shows that it’s linked to certain cancers, can damage your liver, is tied to dementia risk and can just make you feel lousy. So, with all of these findings, it’s...
Leg swelling is a symptom that should not be ignored, as it may indicate underlying health issues. Swollen legs may be as a result of an underlying medical condition. While occasional swelling may be...
Throat cancer is a serious and potentially life-threatening condition that can progress rapidly if not caught early. While there are various factors that can contribute to the development of throat cancer, certain habits significantly...
Constantly staring at bright phone screens and absorbing barrages of bad news on social media is causing people’s stress levels to spiral out of control, a doctor has claimed. Dr Aditi Nerurkar said people...
Aging is an inevitable process that affects all living organisms, including humans. As we age, our skin undergoes various changes, including a decrease in collagen and elastin production, which are essential proteins for maintaining...
Hey, night owls and early birds! Let’s talk about something we all love but might not be doing quite right—sleeping. More specifically, crashing on your stomach might not be the best idea. Sure, it feels cozy at first, but this favourite snooze position could be doing you more harm...
Living with diabetes requires constant vigilance, particularly when it comes to managing blood sugar levels. Recognizing the signs of low blood sugar, or hypoglycemia, is crucial for preventing serious complications such as diabetic coma. Here’s what you need to know to stay safe and healthy. Understanding Hypoglycemia: A Critical...
What is stomach cancer Also known as gastric cancer, stomach cancer happens when cancer cells usually begin in the inner lining of your stomach. They then grow deeper into your stomach walls as the cancer develops. Along with the main abdomen, stomach cancer also affects the area where the...
Your birthday isn’t the only thing that matters. Experts share how to figure out your “heart age” and how to keep it low. If you’re reading this, then it’s safe to say that you’re interested in not just learning more about heart health, but also ways to keep your...
Lots of people have a habit of falling asleep with their phone in their hand or on their chest. But did you know that this habit could be risky? Here’s why: One big concern is radiation exposure. Phones give off something called radiofrequency (RF) radiation, which can be absorbed by the body....
Alcohol is known to be a health risk. Research shows that it’s linked to certain cancers, can damage your liver, is tied to dementia risk and can just make you feel lousy. So, with all of these findings, it’s only natural to think more about your relationship with alcohol. As the sobriety awareness of Dry...
Leg swelling is a symptom that should not be ignored, as it may indicate underlying health issues. Swollen legs may be as a result of an underlying medical condition. While occasional swelling may be harmless, persistent or sudden swelling could indicate underlying health issues. If you are experiencing leg...
Throat cancer is a serious and potentially life-threatening condition that can progress rapidly if not caught early. While there are various factors that can contribute to the development of throat cancer, certain habits significantly increase the risk. By avoiding these habits, individuals can take proactive steps to protect themselves...
Constantly staring at bright phone screens and absorbing barrages of bad news on social media is causing people’s stress levels to spiral out of control, a doctor has claimed. Dr Aditi Nerurkar said people are “killing their brains” with their mobile phone, as excessive use of such devices can...
Aging is an inevitable process that affects all living organisms, including humans. As we age, our skin undergoes various changes, including a decrease in collagen and elastin production, which are essential proteins for maintaining skin elasticity and firmness. Additionally, factors such as genetics, sun exposure, smoking, and lifestyle habits...
