26
Dec
Beer is one of the most widely consumed alcoholic beverages in the world, and its popularity is due to its taste, variety and the culture surrounding it. However, daily beer consumption can have significant effects on liver health.
Effects of daily beer consumption
Drinking beer every day can have several adverse effects on the liver:
- Excessive alcohol consumption can lead to the accumulation of fat in liver cells, known as alcoholic fatty liver disease. This condition can progress to inflammation (hepatitis) or even cirrhosis if left untreated
- Liver inflammation: Alcohol can cause inflammation in the liver, resulting in alcoholic hepatitis. This condition can be acute or chronic and can lead to symptoms such as abdominal pain, jaundice (yellowing of the skin and eyes) and fatigue.
- Cirrhosis: over time, daily alcohol consumption can lead to permanent scarring of the liver (cirrhosis), which severely affects its function. Cirrhosis is a potentially life-threatening condition that may require a liver transplant.
- Increased risk of liver disease: People who drink beer every day are at greater risk of developing chronic liver disease, as well as other alcohol-related problems.
- Recommendations to protect your liver
- If you enjoy beer but are concerned about its impact on your liver, consider the following recommendations:
- Moderate your consumption: limit the amount of beer you drink daily and consider alcohol-free days.
- Maintain a healthy diet: eat foods rich in antioxidants, fiber and essential nutrients to support liver health.
- Stay hydrated: Drink enough water to help your body process alcohol and stay hydrated.
- Have regular medical check-ups: consult a doctor for regular check-ups that include liver tests if you drink alcohol regularly.
Drinking beer every day can have detrimental effects on liver health, especially if consumed in excess.
Source : marca.com
