1. Respiratory Infections.
Garlic’s compounds may help boost the immune system and alleviate symptoms of respiratory infections like the common cold, but it’s not a guaranteed cure.
2. High Blood Pressure.
Garlic has been linked to modest reductions in blood pressure due to its ability to relax blood vessels. It can be a part of a broader approach to managing hypertension, but it’s not a standalone solution.
3. Cholesterol Levels.
Some studies suggest garlic can moderately lower cholesterol levels. Still, it shouldn’t replace prescribed medications for those with high cholesterol.
4. Digestive Problems.
Garlic may aid digestion and provide relief from certain gastrointestinal issues, but it’s not a cure for severe digestive diseases.
Content by: Mr Festus
