The disparity in life expectancy between men and women is a well-documented phenomenon observed across various cultures and societies. Statistical evidence consistently shows that men, on average, die earlier than women.
This intriguing yet troubling trend has prompted extensive research and discussion among scientists, sociologists, and public health experts.
Hence, Osun Defender has exclusively gathered five main reasons why men die before their wives.
- Biological Differences
Men and women have different genetic makeups that influence their susceptibility to various diseases. For example, men are more prone to certain genetic disorders that can lead to earlier death. The presence of only one X chromosome in men means they lack a backup copy of many genes, making them more vulnerable to conditions that might be mitigated in women.
Testosterone, the primary male hormone, has been linked to higher risks of cardiovascular diseases. While it plays a crucial role in male development and health, its effects on cholesterol levels and heart function can predispose men to heart issues earlier in life.
Evolutionary biology suggests that women may have developed stronger immune systems to protect both themselves and their offspring during reproductive years. This increased immune function can contribute to longer lifespans compared to men, who traditionally have faced more external dangers, reducing the evolutionary pressure to develop such robust immune responses.
Men and women age differently at the cellular level. Women generally have longer telomeres, the protective caps on the ends of chromosomes, which can lead to slower aging and lower susceptibility to age-related diseases.
Differences in brain chemistry, influenced by hormonal and genetic factors, can also impact life expectancy. Men are more likely to suffer from conditions like Parkinson’s disease, which affects the brain’s dopamine-producing neurons and can lead to earlier death.
- Lifestyle Choices
Men are statistically more likely to engage in risky behaviors, such as extreme sports, reckless driving, and unsafe work environments. These behaviors increase the likelihood of accidents and injuries that can lead to premature death.
Men are more prone to substance abuse, including alcohol, tobacco, and illegal drugs. These substances can cause long-term health problems such as liver disease, cancer, and respiratory issues, contributing significantly to the mortality gap.
While dietary habits vary, men often consume more red meat and fewer fruits and vegetables compared to women.
Combined with lower rates of regular exercise, these habits can lead to obesity, heart disease, and diabetes, which are major contributors to early mortality.
Men are generally less likely to visit doctors regularly or seek medical help for symptoms, often leading to late diagnoses of serious conditions.
This delay in seeking treatment can result in poorer health outcomes and shorter lifespans.
Men traditionally work longer hours and hold more physically demanding jobs. The stress and physical strain associated with such occupations can lead to chronic health problems and increased risk of injury, negatively impacting their longevity.
- Occupational Hazards
Men are more likely to be employed in high-risk occupations such as construction, mining, firefighting, and law enforcement. These jobs have higher rates of fatal accidents and long-term health issues due to exposure to hazardous materials and strenuous physical activity.
High-pressure jobs that demand long hours and high performance can lead to chronic stress. Stress is a known risk factor for heart disease, hypertension, and other serious health issues that can shorten lifespan.
Occupations that require heavy lifting, repetitive motion, or prolonged standing can lead to musculoskeletal problems, chronic pain, and other conditions that reduce overall health and longevity.
Many male-dominated industries involve regular exposure to harmful chemicals and pollutants, which can increase the risk of cancers, respiratory diseases, and other serious health conditions.
In some sectors, especially in developing countries, workplace safety regulations may be inadequate. This lack of protection exacerbates the health risks associated with certain jobs, contributing to higher mortality rates among men.
- Social and Cultural Factors
Cultural expectations often place men in roles where they are the primary earners and protectors, leading to increased stress and pressure. These roles can discourage men from expressing vulnerability or seeking help, negatively affecting their mental and physical health.
Men are more likely to experience social isolation as they age. Unlike women, who often maintain stronger social networks, men might lose contact with friends and family, leading to loneliness, depression, and related health issues.
Societal norms often discourage men from expressing emotions or seeking mental health support. This suppression can lead to untreated mental health issues such as depression and anxiety, which can have severe physical health implications.
Women are more likely to take on caregiving roles, which, while stressful, can provide a sense of purpose and connection.
Men, less likely to be primary caregivers, may miss out on these protective health benefits.
Studies show that married men tend to live longer than single men. However, the health benefits of marriage are less pronounced for men than for women, possibly because men rely more heavily on their spouses for emotional support and health monitoring.
- Cardiovascular Health
Heart disease is the leading cause of death for men, often striking them at younger ages than women. Factors such as higher cholesterol levels, hypertension, and obesity contribute to the increased risk of heart disease in men.
Men and women often exhibit different symptoms of heart disease. Men are more likely to experience classic symptoms like chest pain, leading to earlier diagnosis and treatment. However, despite earlier diagnosis, men still tend to have higher mortality rates due to more severe forms of the disease.
As previously mentioned, lifestyle choices such as diet, exercise, and substance use significantly impact heart health. Men’s tendency towards unhealthy eating habits and lower rates of regular exercise contribute to the higher incidence of cardiovascular diseases.
Men are less likely to engage in preventative health measures, such as regular check-ups and screenings for heart disease. This reluctance to seek preventive care can result in late diagnoses and poorer health outcomes.
Chronic stress, often associated with work and societal pressures, contributes to high blood pressure, a major risk factor for heart disease. Men’s higher susceptibility to stress-related hypertension further explains their increased risk of cardiovascular issues.
Content by: Sodiq Lawal
